Health

• Health.com – 15 benefits of water
• 12 Unexpected Reasons to Drink More Water This New Year
• Health Benefits of Vegatables
• The Science Behind Meditation & Headspace
• Benefits of Meditation: The 10 Science-Based Reasons To Start Meditating Today
• NHS – Benefits of exercise

To book call 084 745 0574 or e-mail Karen Burger at karenburger32@gmail.com

ALL PAYMENTS CAN BE MADE WITH CASH OR MOBILE CREDIT CARD LINK CC